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INVEST IN YOU. Change your life.

Health and fitness coaching for all. 

ABOUT

At Dead Set, we believe in transforming client's lives by taking a comprehensive approach to a healthier lifestyle.

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We help clients of all shapes, sizes, and fitness levels reach their full potential by creating and coaching a unique, individualized program designed to establish a sustainable, achievable healthy lifestyle.

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And call us crazy, but we don't want you to need our services forever.

 

We train our client's minds and bodies, arming them with the tools they need to make smart choices on their own so they feel their best every day.

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COACHING TAILORED TO YOU. 

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lose WEIGHT

Coaching designed to teach and create healthy habits promoting sustainable weight loss. 

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GAIN WEIGHT

Put on pounds the right way while strengthening your body and your mind.

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IMPROVE PERFORMANCE

Optimize your nutrition to reach untapped athletic potential and exceed your own expectations.

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ENJOY FOOD MORE

Develop a healthier relationship with food and change your mindset for a happier, healthier life.

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TRAIN & EXERCISE

Train your body with the right exercise routine tailored to help you look and feel your best.

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CUSTOM GOAL

Be held accountable with direct guidance as we reach your specific goal together.

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FOOD SHOPPING

Shop the aisles of a supermarket with an expert to learn how to read nutrition labels, pick the right products, and make the choices to reach your specific health goals.

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Healthy Food

MACRO CALCULATIONS

Trying a macro based approach? Get your custom macronutrients and ratios calculated with no other bells or whistles. Recommended for experienced clients only.

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WORKOUT PROGRAMS

Whether your a newbie in the gym or looking for something more challenging, get a custom exercise program designed to guide you for 8, 12, or 16 weeks.

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“By partnering with Dead Set, I found the right way to fuel my body and get even greater results with my athletic training.”

jASON h.

Get in Touch

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