Since the start of the pandemic, more and more people are talking about mental health.
An increasing number of people are starting to see it for what it is: one important component of your overall health and well-being, just like your physical health. But mental health conditions, resources, and conversations can still feel complicated and out of reach.
Are there common warning signs for mental health conditions or crises? Specific factors that can lead to mental health conditions or even crises? What resources are out there – and how do I know if they’re right for me?
Many people are learning about mental health topics for the first time. Having a widespread understanding of the topic can help you be more informed if you or someone you know is experiencing a mental health condition or crisis.
Around half of people in the U.S. will meet the criteria for a diagnosable mental health condition at some point in their life.
Everyone should have the support needed to thrive.
Struggling with mental health issues is challenging enough.
Do your part. Help remove the stigma behind getting mental health support for those struggling with ongoing conditions, or for those who are newly struggling.
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