The level of inspiration I'm capable of providing at the moment...
Beware a coach who never has bad days and bad mental health phases.
Toxic positivity = unrealistic expectations.
Sometimes life gets shitty.
We mourn what was lost and then we build back up.
Anyone who takes out the crucial, messy step of feeling down isn't showing you their full story, and is part of the fakestagram problem.
But no matter what, we come back better because we believe and KNOW we are worth it.
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