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discipline is hard!


We can come up with million excuses to NOT work out, to NOT meal prep, or hold off on any other new routine that benefits your healthier life.


Until you decide to START, nothing is going to happen.


Discipline is something that you can train yourself into. Once you begin holding yourself accountable, you'll be on the road to success in so many other areas of your life.


Coaching with Dead Set includes me holding you accountable to what you said you want. Imagine me as your nagging Italian mom - the one who won't leave you alone until you're successful.


Doesn't that sound appealing!?


Don't wait until 2022. Let's get going on our way to defining a new you.


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