Get you a coach who encourages:
🍩 Balance between nutritionally dense and fun foods (80/20 here 🙋🏼♀️...and that 20 ALWAYS includes Main Street Donuts)
🔥 Enjoying your holiday season and the traditions you have - including fried latkes and sufganiyot after lighting the Menorah
💪🏻 Finding time for healthy body movement and exercise even if you can't make it to the gym (I skipped my workout last Friday and STILL got 19,000 steps just trekking around NYC for my family's traditions!)
Being Dead Set means being dedicated, but also keeping it real.
Be Dead Set on living your life to the fullest...that's what makes these new habits and lifestyles STICK for the long haul.
Are you ready to get Dead Set?
📩 DM me. Let's talk about your goals.
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