Did you know the average weight gain from Thanksgiving to New Years Day is 5 pounds?
You can still work towards your health and fitness goals without sacrificing all of the joys of the holiday season!
This private, members only group is open from November 27 – December 31, and provides weekly lessons, ongoing tips, tricks, and ideas on how to maintain optimal health throughout the hardest (and most delicious!) time of year to stay on track.
This ALL VIRTUAL training group includes:
- Lessons and pre-recorded videos released weekly for you to listen and watch when it fits best in your busy schedule.
- Access to a private Facebook group for ongoing conversations, social support, and fielding questions.
- Most importantly, you will be connected to your Head Coach (that’s me!) for answers to personal questions and advice from December 1 – December 31.
So, are you ready to Get Dead Set on being healthy for the holidays in 2021!?
< Event is Now CLOSED >
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