The way you speak to yourself powers you more than you know.
83% of athletic coaches say their best athletes perform their best due to their mental toughness.
When starting something new, it's sometimes a challenge to be positive. You feel like you aren't anywhere close to where you should be, you compare yourself to others, and you set unrealistic expectations to benchmark progress.
Don't become your own biggest critic - be proud of yourself for trying something new and for sticking with it. Set small, achievable goals and celebrate each success.
Power yourself with positivity as you start your journey to greatness. Find your mantra and ride it to the finish line!
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