This week I did something out of the ordinary – I went to yoga!
I found a Full Moon Ceremony class at Sun Moon Yoga & Healing in Tinton Falls that was a combination of a cacao ceremony, releasing through fire, restorative yoga, crystal singing bowl meditation, and balancing of chakras. Nothing I’ve ever done before, but it was a super awesome experience!
Full moon ceremonies represent a powerful time to cleanse, release and remove what no longer serves you.
Since I attended this awesome class, I’ve felt more uplifted, positive, and overall happy. I really enjoyed the yoga part and was surprised at how well my body flowed with the moves we did.
The best part about it?
I got to experience all of this with my friend Anjali – one of my besties from childhood that I haven’t seen in over 20 years.
Trying something new, and experiencing it with someone I missed so much, has helped me feel awesome this week. Something I’ve needed from feeling shitty the past couple.
Brighter days are coming!
Namaste 🙏🏻
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