One of the most common questions I get with people who reach out for my nutrition coaching...
NO - I will NEVER do meal plans.
Wanna know why?
What are you going to do when you get tired of the same meals?
Do you think your nutritional needs are the same as my other clients?
Will you know how important it is to balance the amount of carbs, protein, and fats for each of your meals, and will you know how to do it yourself?
The answer to all of these questions is NO.
You learn nothing from being told what to do.
You DO learn from someone teaching you:
💛 HOW to create balanced meals
💛 WHY certain macro and micro nutrients are important for your overall health
💛 WHEN to fuel your body because of your SPECIFIC needs
Most importantly...
💛 HOW to cultivate a new lifestyle that you can continue without direct guidance.
Maybe my business plan is stupid, because I'm not here to make money off people forever.
I truly want you to figure out how to take care of your health and reach your goals.
My most important job is making sure you have the tools to succeed without my coaching.
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