top of page

self-reflection on 2021


I couldn't wear the crop top.


In looking back on my years goals, I see that I've accomplished so much!


My completed goals for 2021:


✅ Run a half marathon

✅ Push Ariya through a race

✅ Run at least 10 5Ks (I ran 12 and PR'd!)

✅ Run at least 3 10Ks (I ran 4, PR'd again!)

✅ 20 min. ab circuit every day (missed 4 days from illness)

✅ Obtain formal Nutrition & Coaching certifications from Precision Nutrition


I even did some stuff I didn't plan on doing...


💪🏻 Became an ACE Certified Personal Trainer

💀 Launched Dead Set Nutrition & Fitness


The one I didn't accomplish? The "easiest" one of all.


Wear a crop top in public.


I bought a cute Marvel crop that I wanted to wear out one day - casual setting, not working out.


Couldn't do it.


I run in SheFit bras or crops in my neighborhood all the time. I post videos and photos here in the same. Why is it so different?


When I work out, or show someone else form, I simply don't care what I look like.


Outside the gym, I worried too much about what others would think of me and my body. If I'd look stupid. If they'd think I looked 'fat'.


This should act as a reminder to all - no matter what you may see, everyone has their own demons.


Some of those demons you never fully conquer, but you can learn to live above them.


Body dysmorphia is a bitch.


My goals for 2022 are still being worked out, but I know one thing for sure...I will wear that damn crop top.

Recent Posts

See All

Comments


bottom of page