I got got, guys...I've been sick af the last few days.
I got hit by tonsillitis for the 2000th time in the last few years and have to face the fact that I need to get them removed, despite every effort I've made to avoid this surgery.
A hard truth for me is I need to rest. I can't keep exercising, working, mom'ing, and spinning all the plates I spin through the pain of my body trying to recover.
I'm never going to get better if I stay trekking down this path.
So I'm telling myself what I tell my clients: it's okay for me to rest.
Even if I don't hit my steps for the day.
Even if my half marathon is coming and I need to train.
Even if I committed to working on X, Y, or Z for that day.
We deserve the rest to get better when we need it.
Comments